counselling for wellbeing

Duplicates were eliminated and these searches together yielded 29 reviews of peer education and five reviews of peer counselling. Twenty-three studies reporting 19 trials were eligible (n = 3329 participants). Scopus: the search yielded 23 single studies of peer education and five single studies of peer counselling. Peer-led nutrition education programs for school-aged youth: A systematic review of the literature. This review of reviews seeks to appraise the field of peer education and counselling from the perspective of different published reviews over the years, which are of different styles: narrative, systematic or meta-analytic. Considering the reviews which were extracted, some were narrative, most professed to be systematic analyses and a few were meta-analyses. Seven studies had mental health outcomes, four of which reported reductions in depressive symptoms. Eight were from the United States. Huriah T., Dwi L.V. The government programs had put adolescent health on the agenda for the first time, though inadequate human and financial resources limited impact. A significant improvement in weight was found, which was more than for those receiving usual care (ES 0.78, p = 0.02). However, this was less so in RCTs and pre-post studies, and heterogeneity was large. Peer education and peer counselling are now showing good evidence of effectiveness but only in relation to certain areas of human activity. Mental Health Matters: The Role Of Counselling In Emotional Well-Being In relation to breast-feeding, in general, effects were positive in increasing breast-feeding and reducing diarrhea (although diarrhea did not reduce in Uganda). Counselling Therapy When you are suffering, it can impact how you think, how you see yourself, how you work and how you connect with others. This paper set out to be a systematic review of peer education and peer counselling for health and well-being. Nineteen databases were searched and both qualitative and quantitative syntheses conducted. Regarding the action implications for practitioners, it is clear that the most positive studies review papers which give implications for the organization of peer education and counselling. Table 1 gives a summary of the overall picture. At CSFW, we strive to help clients discover themselves, learn about . Of the 1887 articles retrieved, just four (n = 1937 participants) met the inclusion criteria. [1] (p. 7). Peer educators distributed information either through word of mouth, pamphlets or brochures, providing condoms and sometimes clean syringes and needles. However, these definitions are highly contestable, many authors make no attempt to define activities as one or the other and, indeed, peer education is sometimes very difficult to distinguish from peer counselling. There was no consensus on the impact of peer education on behavior change, but there was strong evidence of an increase in healthier lifestyles and dissemination of information on sexual health, HIV prevention and domestic violence. This could have led to the reinforcement of gendered power relations and took no account of the social dynamics of poverty. Measures such as BMI were excluded, as were samples smaller than 50. Thirteen studies (n = 8090 participants) met the eligibility criteria. The picture on evaluation in sexual health is that early reviews lamented the lack of evidence or reported that the evidence was not positive, the intermediate reviews lamented the lack of impact on behavior despite the evidence of knowledge gains and the latest broad-spectrum reviews provide better evidence on effects in terms of both knowledge gains and behavioral effects. A further review [36] focused on men who had sex with men (MSM) and trans-gender women in Southeast Asia. Chaffey L., Bigby C. Health education by peers with spinal cord injury: A scoping review. Three even later studies had mixed results, with a minority of studies showing effects for behavioral change, although effects for knowledge and attitudes were more common. Counselling For Wellbeing in Dublin South Read 26 Reviews - WhatClinic Neither peer education nor peer counselling is at all new, but an increasing number of interesting and well-designed studies are now available to help refine methods and improve effectiveness. A scoping review of peer-led physical activity (PA) interventions with young people [46] found 2237 hits, of which 651 were duplicates. Individual therapy gives you a safe space to explore your thoughts, feelings, and concerns. The quality of program structure, management, initial training, supervision, support, monitoring and retention are all factors which require not only planning, but also resourcing. This small-scale and in-depth study highlights the value of self-care for counsellors' emotional and physical wellbeing during times of personal distress. The results were mixed, but clearly, peer education could be successful in behavior change. Kerry Hooper : Counsellor - Harley Therapy COUNSELING SERVICES FOR WELLBEING - 15 Photos - Yelp We look forward to hearing from you soon! The search for reviews yielded 24 reviews of peer education and two reviews of peer counselling. Thirteen studies used diet or health behavior change as an outcome measure, and 11 found improvement in this immediately post-program. There were many unreliable sources of information and much incorrect learning, leading to a lack of or faulty awareness in adolescents, their parents and teachers. A statistically significant increase in diabetes knowledge was found in two of five studies. May C. Research on alcohol education for young people: A critical review of the literature. There was little research on peer education impacting mental health, obesity, diet, smoking or the self-management of chronic physical diseases in prison. Mental wellbeing doesn't have one set meaning. We know seeking help can be hard. Finally, 43 studies were included, of which 18 investigated intervention effects. This research received no external funding. Aslan F. School-based sexual health education for adolescents in Turkey: A systematic review. Four studies reported intervention effects on fitness and object control skills measured with physical tests. Suzanne Morgan and Claire Zimmerman opened Counseling Associates for Well-Being in 2002 to serve the Athens area. Whether one has experienced a car accident, a traumatic death of a loved one, life threatening event, violence, war, or abuse, this can lead to post traumatic stress. Background: Research has shown that international students, specifically Chinese graduate students in South Korea, are vulnerable to stress and depression because of various factors. Peer-facilitated community-based interventions for adolescent health in low- and middle-income countries were investigated [63], noting that adolescents aged 1019 represented one-sixth of the worlds population and had high morbidity, particularly in low-resource settings. Accessibility There were many studies reporting that peer education was more effective than professional-led education and preferred by clients. Hu J., Wang X., Guo S., Chen F., Wu Y.-Y., Ji F.J., Fang X. There were more null than positive effects, with notable exceptions. A very important feature of these methods is that they reach beyond formal teaching: they can bridge the traditional gap between the educational institution and the real world, reaching where professionals cannot be or cannot go. We might grieve the loss of a job/career, the loss of a marriage to divorce/infidelity or other factors, a breakup with a romantic partner or friend, family member estrangement, loss of our health or functioning of our bodies to illness and aging. Christensen J.H., Elsborg P., Melby P.S., Nielsen G., Bentsen P. A scoping review of peer-led physical activity interventions involving young people: Theoretical approaches, intervention rationales, and effects. Peer education was associated with a 36% decrease in rates of HIV infection among high-risk groups (ES 0.64). If you are in a relationship that is breaking up, feeling depressed, or overwhemed with worry and anxiety, we can help. Other transitions are expected to be more challenging like divorce and separation, loss of a job/career changes, an empty nest for parents, midlife changes/crisis, menopause for women, spiritual/faith crisis, chronic or terminal illness, aging. Peer intervention resulted in a significant reduction in weight (ES 1.05, 28 studies), BMI (ES 0.24, 25 studies) and waist circumference (ES 0.75, 12 studies) and a significant increase in physical activity (ES 0.20, 41 studies). Peer support was associated with a significant decrease in BMI (ES 0.16, p = 0.04). Offering support to individuals and couples, Brian is a professionally trained counsellor and certified relationship counsellor, who works closely with his Clients for their well-being, either . This might also be true of siblings as peers, but I will not discuss sibling helping in this paper. Of 1494 studies screened, 15 met the criteria for inclusion, involving 1695 breast cancer patients. [9] in drug abuse, ref. A minority of these reviews gave Effect Size (ES), mean standard deviation (MSD), odds ratios (OR) or risk ratios (RR) as a measure of overall impact, which was surprising given that a number of them stated they were following PRISMA guidelines (http://www.prisma-statement.org (accessed on 1 March 2022)). The odds of smoking were lower among those receiving the peer-led intervention compared with controls (ES = 0.78, p = 0.040). 1. A systematic review and meta-analysis on peer-led interventions to prevent tobacco, alcohol and/or drug use among young people aged 1121 years [11] included only RCTs. In all categories, there was an equal or greater effect of peer education on knowledge, attitude, practice, self-efficacy and health behavior of adolescents, compared to education by teachers, health personnel, lectures, pamphlets and booklets. Longer-term follow-up (up to two years) should be carried out much more frequently and reported. Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right. Verified Reviews Kerry does not currently have any reviews. Effectiveness. Careers, Unable to load your collection due to an error. There was only one RCT, the majority being prepost studies. An important mediator was a focus on a normative approach, including social prevalence knowledge, social acceptability knowledge, normative expectations and friends reactions to drug use. The majority of process evaluations examined implementation (n = 9, 60%) and acceptability (n = 10, 67%). Dyadic peer support influenced behavior change. Conflict is your relationship trying to grow., -Harville Hendrix, Creator of Imago Relationship Therapy, To be human is to need others, and this is no flaw or weakness., Sue Johnson, Creator of Emotionally Focused Therapy. Peer counselling has indeed been around for a long time. Abuse. Relationship Therapy for One by Suzanne Morgan, LCSW, Relationship Therapy is for Everyone by Suzanne Morgan, LCSW, Isom White, LCSW on Helping African American Clients in Face of Racial Injustice, 8 Tips for Surviving Your Transition to College, Acceptance Reduces Suffering and Makes Room for Change. Doctors noted that individuals living with mental . Grief and loss are difficult experiences in a culture that does not always support open discussion. Peer education and peer counselling projects can be found in primary and secondary schools, in further and higher education, in work training and the workplace and in community settings. Furthermore, there was little evidence on the sustainability of programs over time. They are certainly feasible but difficult to manage and even more difficult to quality control, given that much activity happens outside of easily observable contexts. It may serve as an alternative to medicine or be used with medications or other mental health treatments. No year limits were set, so items from the beginnings of the field up to 2022 were retrieved. With between 21% and 67% of mental health workers experiencing occupational burnout, it is paramount that therapists, psychologists, and counselors take care of themselves while looking after others' needs (Delgadillo et al., 2018). Taking the first step is the hardest part, but our team is here to help. This search was restricted to a modest number of databases. Peer involvement helped increase access to and acceptance of HIV/AIDS prevention messages. This was followed by two reviews of peer education in the prevention of alcohol problems [20,21]. To find out more about us or to schedule an appointment please submit a request or contact us directly. Sexual health in developing countries was a matter of interest [24]. This was a systematic review of both quantitative studies of effects and qualitative studies of process. The American Nurses Foundation launched the Well-Being Initiative to offer resources that focus on caring for nurses as they tirelessly care for others. Trauma experiences can lead to poor self-care such as self-medicating with alcohol, drugs, and other substances. Arguably, peer education has more chance of permeating the peer group and changing behavior than information-giving by professionals. Peer education with community intervention increased the proportion of workers willing to take their partners to HIV counselling and testing. Studies were of poor methodological quality. 27 Scientifically Proven Benefits of Counseling Evidence that peer counselling is as effective as counselling by professionals has been found in the literature for many decades (e.g., [2,3]). Mental wellbeing Programs were generally well received, but the long-term maintenance of positive impacts was a challenge. The theoretical orientations that I generally work from include: family systems, structural and symbolic experiential. Most papers reported on participant responsiveness (i.e., participation rates, satisfaction or engagement, n = 25), peer leaders responsiveness (n = 23) and program fidelity (n = 18). These include environmental changes, economic constraints, interpersonal difficulties, discrimination, and cultural conflict. Sometimes our loss is not related to a death but related to a life experience. Peer education could improve rates of HIV testing (ES = 3.19) and condom use (ES = 2.66), while reducing equipment sharing (ES = 0.50) and unprotected sex (ES = 0.82). Recommendations were given for successful community-based peer-led programs in low-income countries. Peer counselling interventions also significantly decreased infant diarrhea and significantly increased the duration of lactational amenorrhea. Gatlin T.K., Serafica R., Johnson M. Systematic review of peer education intervention programmes among individuals with type 2 diabetes. A systematic review investigated the impact of school-based, peer-led nutrition education initiatives [14] in 17 articles (relating to 11 programs) in Canada (24%) and the United States (76%). Mental Health reviews were also strong [5,7], and again, later reviews tended to be stronger. Peer delivery was preferred to professional delivery by recipients. This paper set out to be a systematic review of peer education and peer counselling for health and well-being. Factors in peer education were characteristics of the peer educators, including personal skills and communication; characteristics of the educational program, including theoretical foundations, program transparency, program sustainability, adolescents comprehensive participation, and evaluation and monitoring; and structural characteristics, including supportive structures and financial structures. School of Education, University of Dundee, Dundee DD1 4HN, UK; Received 2022 Mar 22; Accepted 2022 May 16. A narrative review of peer education for adolescents [56] noted that there were some successful programs, but the evidence was mixed. We understand no two individuals are the same, no two couples are the same, no two families are the same, so we tailor our sessions together to address challenges unique to you. Some were of good quality and others less so, and although this showed some relationship to the age of the review, in other cases it seemed largely irrespective of this. Peer education and peer counselling and support should be further extended and more carefully researched in a number of areas. Peer education with Iranian adolescents [62] was examined in 20 articles (n = 6652 adolescents) meeting the inclusion criteria, in which the effect of peer education was reviewed systemically in four categories: prevention of diseases, mental health, nutritional behaviors and high-risk behaviors. Tolli M.V. More Education is routinely prescribed as the panacea to cure all the social ills of contemporary society. However, all studies reported positive outcomes, although no study reported longitudinal outcomes. These should be studied before embarking on any project in this area. Life is difficult at times. Some reviews focused on young people, others on adults and some on a mixture of the two. We work with you through challenging life circumstances to provide insight . Psychosocial approaches to smoking prevention: A review of findings. Even in later years, three reviews offered virtually no evidence on knowledge or behavior change. Being a peer deliverer was consistently associated with positive effects. Since then, we have added associates covering a range of therapeutic approaches and comprehensive services from couple and relationship therapy to individual specialized treatments as well as groups and workshops. [(accessed on 1 March 2022)]; Cuijpers P. Effective ingredients of school-based drug prevention programs: A systematic review. Additional research was needed on the effectiveness of different approaches and types of peer support services with regard to the amount, intensity, skill level of the peer, service context and effectiveness among different target populations. In ethnic minorities, peer support could raise awareness and intention to undergo colorectal cancer screening and increase actual screening implementation. Counseling Services for Wellbeing A further meta-analysis [12] reported on effects of peer support with individuals that were overweight and with BMI, waist circumference, blood pressure, quality of life, social support and depressive symptoms. More systematic research was needed. A review of adolescent peer education programs for reducing HIV/STI Risk [37] noted that evidence for behavior change was mixed. Peers are less likely than professionals to be judgmental and pathologize the behavior of clients, particularly when they are members of an ethnic minority, and perhaps the peer educator could also be from that ethnic minority. Yip C., Gates M., Gates A., Hanning R.M. Or, do you struggle in one or maybe more than one important relationship in your life to feel seen, heard, and to connect? In both control and intervention groups, women could access standard health facility breastfeeding promotion services. Art therapy is a technique rooted in the idea that creative expression can foster healing and mental well-being. However, this paper was weak on actually reviewing the evidence. ERIC: the search yielded only three single studies of peer education and six single studies of peer counselling. A systematic review of the effectiveness of peer-based interventions on health-related behaviors in adults. Emotionally focused therapy (EFT) particularly has strong research support across a wide range of concerns, according to Mueller. Unlike couples, family, or group therapy, individual therapy focuses solely on you. The author declares no conflict of interest. Four studies had HIV-related outcomes, but none reported reductions in HIV incidence. Thus, 11 of 31 double-counted studies reported positive outcomes, so results were mixed. Pfeiffer P.N., Heisler M., Piette J.D., Rogers M.A., Valenstein M. Efficacy of peer support interventions for depression: A meta-analysis. "Being kind to yourself is one of the greatest kindnesses." Mackesy, 2020 In high-income countries, younger mothers were less likely than older mothers to exclusively breastfeed or to exclusively breastfeed for a long duration. Peer health promotion in prisons: A systematic review. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. In 1974, the nascent field was reviewed [64]. Efficacy of peer-led interventions to reduce unprotected anal intercourse among men who have sex with men: A meta-analysis. However, unstructured/unmoderated group peer support interventions and internet-based models without peer training had nil or a negative effect. Counselling helps people to find solutions to self-doubt, bring clarity to existing problem, attain wellbeing and growth in life. Prisoners felt more at ease talking to fellow prisoners and found them more accessible. Chen Y., Li Z., Yang Q., Yang S., Dou C., Zhang T., Guan B. Training was rarely provided. Eight studies were included and described in three themes: timing and focus, role of peer educators and outcomes. A systematic review [58] examined 116 RCTs and described study design, participants, type of intervention(s), peer role(s), outcomes assessed, measures used and effects extracted. Licensee MDPI, Basel, Switzerland. 12 Most Reliable Mental Health Assessment Tools - PositivePsychology.com Directions and Parking: Our office is located near Five Corners intersection in . Most studies included a combination of strategies. Araujo N. Reviewing the evidence of effective peer education among young people. Counselor vs. Therapist Free parking behind the building. The first review with substantial content was that of Harden et al. Other experiences such as being frontline emergency workers and responders or emotional traumas in relationships, sudden or chronic illness, religious/spiritual trauma or other traumatic experiences can also bring great distress that is hard to manage on your own. A rapid review of two existing government programs focused on four domains (governance, implementation, monitoring and linkages). We have locations in Athens, Marietta, and Smyrna. Many of these topics were found as difficult to deal with by professional teachers. We go through transitions as we go through developmental stages throughout our lives. Download as an Easy Read PDF (new window) Wellbeing Useful contacts What is mental wellbeing? Ye S., Yin L., Amico K.R., Simoni J., Vermund S., Ruan Y., Shao Y., Qian H.Z. Accordingly, I entered peer education AND review and got 307 results. Peer education programs: A look nationally. Knowing YouKnowing Me: A Peer Counselling Project. Even in these, the quality of searches is highly variable, not least in the choice of keywords, databases and quality criteria, and researchers intending such a venture would do well to study the methodology of previous reviews, which this paper facilitates. Pooling of six studies representing 1699 individuals in 66 schools showed that peer-led interventions were associated with benefit in relation to alcohol use (ES = 0.80, p = 0.036), while three studies (n = 976 students in 38 schools) linked peer education to lower odds of cannabis use (ES = 0.70, p = 0.034). Peer support interventions for breast cancer patients were systematically reviewed [72]. Changes in behavior included increased STI testing, increased use of health services and decreased alcohol and/or other substance use. Most (n = 32) used qualitative research. Counselling for Wellbeing offers a safe, supportive and confidential environment. With patients with diabetes, peer education resulted in increased self-care, better use of medication and reductions in the need for insulin. Peer education for HIV prevention in the socialist republic of Vietnam: A national assessment. Seeking Counsel has been a part of human existence for thousands of years. 8600 Rockville Pike The European YHC project intended to make peer education training more inclusive and accessible. Using peer education approaches in HIV/AIDS programs for youth: A review of the literature. HIV risk and prevalence in U.S. prisons was the focus of a systematic analysis [49]. Do you desire more intimacy with others? HHS Vulnerability Disclosure, Help Wong T., Pharr J.R., Bungum T., Coughenour C., Lough N.L. Health implications could arise from direct nerve damage, secondary conditions and the increased probability of a sedentary lifestyle. Five Star Wellbeing Counselling and Mental Health - Home Flip Peer education process evaluations reported participants finding peer-led sessions more enjoyable, feeling peers were credible sources of information and preferring peer-led sessions. My approach to therapy is warm, non-judgmental, collaborative, and conversational. However, there was no statistically significant improvement in waist circumference, systolic blood pressure, diastolic blood pressure, quality of life, social support and depressive symptoms. Lorthios-Guilledroit A., Lucie R., Filiatrault J. The effect of peer-led self-management education programmes for adolescents with asthma: A systematic review and meta-analysis. More general reviews covered a wider field. Since the intervention significantly increased the prevalence of breastfeeding, it could be adopted if benefits other than reducing diarrhea were important. The peer counselling and support reviews fell into three categories: Mental health (four reviews), Breast-feeding (three reviews) and Medical conditions (two reviews). Thirty-seven articles were included, and adolescent sexual reproductive needs were categorized into three domains: adolescents (knowledge, attitude, information sources), school (curriculum content, time and manner of curriculums implementation, role of teachers) and family (role of parents and Islam domains). Aids Care Psychol. Additionally, three of these studies also suggested an impact on cannabis use. The Importance of Mental Health Our therapists work with all types of relationships from romantic, marital/pre-marital, to family relationships between parents and teens, adult children and parents, extended families, co-workers and business partners, sibling relationships, friendships, and any variety of relationship you might want to improve.
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