why we should not drink water after eating watermelon

It can also cause dehydration which can lead to headaches and muscle cramps. the unsubscribe link in the e-mail. To verify, just follow the link in the message, By subscribing to newsletter, you acknowledge our, Copyright 2022 Bennett, Coleman & Co. Ltd. All rights reserved |, Delhi Times, Aurangabad Times, Maharashtra Times, Should you drink water after eating watermelon, All about Salman Khan's INR 45 lakh watch, 8 books to manifest anything in your life. The problem: There is no evidence that drinking extra water can help ward off the sore arms, body aches, and fevers that some people experience after getting their COVID-19 vaccine shots. This content does not have an Arabic version. As soon as summer begins the fruit sellers carts get loaded with big and juicy watermelons and so do our fridges! For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters. What Kind Of Knife Is Best To Cut A Watermelon? Mayo Clinic does not endorse companies or products. You can add it to salads or juice it up, there are number of ways to use watermelons and at the same time a number of myths surrounding them. Why you are asked to avoid water after eating watermelon You can literally add some cubes of freshly diced watermelons to your fruit salads or blend it into a juice with some seasonings like a hint of mint and you are good to go. Not at all! Both substances promote gas problems and loose stools. Why India needs a new law to stop defections, Rampage and ramps: Tale of a divided Paris. Though there is no proper scientific proof, it is better to avoid drinking water for some time after having watermelon. Which fruits should not be eaten together? April 25, 2022. Drinking water immediately after eating fruits like watermelon may disturb the pH levels of your digestive system. Accessed April 6, 2022. Drinking water after having fruits that have high water content like watermelon, muskmelon, orange and strawberry disrupt the pH level of the digestive system. Charu AroraNatural Healing Explorer 08:41 PM | 23-02-2021 We set out to explore if this suggestion holds any truth and here's what we found. We serve, ETimes BFFs: Read all about the Kapoor clan, When Jeetendra told Arshad: You'll have no work, Bawaal trailer: Varun, Janhvi tell unusual tale. Why so? Watermelon is rich in Vitamin C as well as beta carotene and lycopene which will give the body some protection from UV light. So, enjoy this delicious fruit during summers and keep yourself well hydrated! Watermelon. If you are feeling too thirsty, you can drink a sip or two of water but dont gulp down a whole glass of water after a watermelon. information highlighted below and resubmit the form. Though present in a small amount in the watermelon, this fibre is rich in prebiotics (it is different from probiotics). According to some experts, drinking water after immediate consumption of any fruit is not a wise option. 10 signs that mean you've a poor gut health. Nutritionist Busts Myths. The second argument is that fibre smoothens. This juicy fruit is also packed with thiamine, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline and betaine. To verify, just follow the link in the message, By subscribing to newsletter, you acknowledge our, Copyright 2022 Bennett, Coleman & Co. Ltd. All rights reserved |, Delhi Times, Aurangabad Times, Maharashtra Times, Why one must never drink water after eating watermelon, All about Salman Khan's INR 45 lakh watch, 8 books to manifest anything in your life. Which The Witcher character are you, as per your zodiac? But that doesnt stop you from indulging in this delicious yet nutritious summer fruit. A lot of people believe drinking water after consuming watermelon which is already rich in water can dilute digestive juices while some say that due to the presence of water and fructose in watermelon, excess water consumption can lead to digestive infections. According to Ayurveda, this can disrupt the regular digestive process and even upset the balance of chakras in the body. Help us delete comments that do not follow these guidelines by marking them offensive. Read Also Do You Know Why People Suffer From Motion Sickness? You Need to Read This, Summer Care: 4 DIY Watermelon Juice Face Masks For A Flawless Skin, 5 Side Effects Of Eating Too Much Watermelon, TikTok User's Easy Hack To Slice A Watermelon In Seconds Is Winning The Internet, Monsoon Special: Madhuri Dixit Teaches You How To Make Onion Bhaji In 4 Ways, Watch: MS Dhoni Sharing Birthday Cake With His Pets Is All Hearts, 'Elon-e-Jung! Read more: Weight loss: Eat these 4 lean proteins to shed fat quickly. That is because when you stand and drink water, it goes with great force and speed through the food canal and falls on the lower stomach directly, which is harmful. We serve personalized stories based on the selected city, In Japan, the unfaithful partner has to pay damages to the non-cheating spouse: All about the Japanese cheating culture. It is the season of watermelons. Are You There God? Potassium is helpful in lowering blood pressure and is important for nerve function as well. Health & Parenting Guide - Your Guide to Raising a Happy - WebMD There are many ways you can include watermelon in your diet and so is the number of myths surrounding it. Learn how your comment data is processed. Prebiotics is the kind of food that humans cant digest, but that feeds good bacteria in the gut. Water is essential for properly carrying out all bodily functions. A lot of studies and findings suggests that watermelon shouldnt be combined with water or any other food as the nutrients present in the fruit can slow down the digestion process leading acidity. Microbes or bacteria need water and sugar to develop and expand, so when you have water after the watermelon, it increases the chances of microbes spreading across your GI tract. Health experts suggest that one should consume water only after 1 hour of consuming fruits, especially those with high water content, such as watermelon, muskmelon, cucumber, orange and strawberry. Your stomach needs to maintain the pH level within a specific range to ensure a smooth digestion process. Don't drink much water (not more than a cup) while you eat. Drinking water while standing can wreak havoc on your digestive system. How long should I wait to drink water after eating watermelon? Most Common Sayings And Their Origin To Know, Benefits Of Caffeine Free Pre Workout Supplements, Know More About the Drink of Summer: Lemon Juice, Five Top Tips For a Smooth Home Relocation, 1Win Bangladesh Review Official site | Deposit | Bonuses, 8 Tips for Moving to Another City with Your Kids, Mastering Shoulder Stability and Mobility with the Kettlebell Arm Bar. Furthermore, watermelon is high in fluid content. With some mindful considerations, drinking watermelon juice can be just as good for you as eating the fruit. Drinking water an hour after eating fruits helps in diluting the gastric juices. Seeds also have the types of fatty acids that lower bad cholesterol in your blood and help you avoid heart attack and stroke. Watermelon and milk are believed to be of opposite nature. What happens if you drink water after eating melon? Mayo Clinic on Incontinence - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. We should not drink water immediately after eating watermelons because, According to a nutritionist, water slows down the absorption and digestion process in our stomach leading to an acidic tummy. Watermelon: Health benefits, nutrition, and risks - Medical News Today Therefore, it is better not to drink water after immediately eating melons of any kind. Summer is the season of tropical fruits and whats better than munching on some luscious watermelons. You may have been told to not drink water after chomping on watermelons. 10 quick and healthy snacks that can be made for Sawan, Celebrities homes that have beautiful white decor, Scenic photos from Cambodia to inspire travel, 8 smart cleaning hacks for a sparkling barbecue, 9 Times Shehnaaz Gill slayed with her style, A look at Archana Gautams traditional outfits, A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. This creative salad is sweet, salty, crunchy, and refreshingall the essential elements of a satisfying dish, and clocks in at just 150 calories. BMA Scotland said it agreed to suspend next week's strike while they consult members . Or things we didnt know, we didnt know. Stop Pairing It With These Foods. 2023. Why You Shouldn't Drink Water Immediately After Meals, :4 Amazing Benefits of Drinking Water (and Why You Should Skip Cold Water), :Benefits of Vajrasana: One Pose to Solve All Your Tummy Troubles), 10 Rose Water Benefits: From Antioxidants To Anti-Aging, 5 Amazing Barley Water Benefits: Drink Up This Elixir to Good Health. A University of Naples study found that plant chemicals lutein and zeaxanthin found in fruit such as watermelon and papaya help hydrate twice as much as water. Although watermelon is a very healthy fruit containing lycopene, potassium, and a lot of other nutrients, it still can be harmful to our health provided we do not intake it properly! Drinking water after eating fruits can slow down the overall digestion process, as it dilutes the gastric acids, leaving food undigested in the stomach. So, if we avoid drinking water after the watermelon, we should avoid water after these foods as well. Why is it advised not to drink water just after having meal? This content does not have an English version. Review, Terms of Use and Grievance Redressal Policy. Watermelon is not only low on calories but is also naturally sweetened, which is perfect for your sugar cravings. How Do You Save Overwatered Watermelon And Peperomia? Let's work together to keep the conversation civil. The pH is used to specify the acidity or basicity of any liquid solution. Is it harmful to drink water after eating watermelon or is - Wellcure It can causes stomach cramps Fruits contain a lot of sugar and yeast, and drinking water right after eating them dilutes your stomach acids. Why are some eggs white and others brown? 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These scorching summer days call for good hydration and what's better than a watermelon which is packed with both flavours and health benefits. Drinking water after eating watermelon can affect your gastrointestinal tract. However, consuming water after certain foods may lead to digestive issues. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Why we should not drink water while standing? Here's why you are asked to avoid having water after eating watermelon Why You Shouldnt Drink Water Immediately After Meals - NDTV Food Live a healthy life. Required fields are marked *. Is water after watermelon really harmful or is it just a facade? 7 fruits after which one should not drink water | Times of India Most people actually do not know how to make the shower work in their hair's favour. Drinking water immediately after having fruits can dilute this pH, causing stomach ache and indigestion. 5 reasons to avoid drinking water after eating fruits | HealthShots It's Me, Margaret. The prebiotics argument is weak because there are many foods that contain prebiotics (e.g. ETimes is an Entertainment, TV & Lifestyle industry's promotional website and carries advertorials and native advertising. Watermelon is, was, and will always be in our summer food list! Misal Pav Named One Of The Best Vegan Dishes In The World: Taste Atlas, Nutritionists across the world suggests taking some gap to consume water after meals, The debate of drinking water right after your meal is never-ending, The nutritionists across the world however dismiss the idea strongly, Experts suggests taking a break after the meal before you drink water. Although there isnt enough proof regarding this topic, a lot of people have experienced some kind of uneasiness or acidity after consumption of water along with watermelon. However, some side effects you may have heard are completely unfounded. Water also makes stool softer, which helps prevent constipation. Alcohol can interfere with the absorption of lycopene from watermelon leading to reduced health benefits. ETimes is an Entertainment, TV & Lifestyle industry's promotional website and carries advertorials and native advertising. Esha Kansara rocks ethnic avatars, redefining style with stunning looks! Also include low-fat or fat-free milk, yogurt and other dairy products and lean meats. The sweet delight has filled the carts of all fruit sellers in town, and we couldn't be happier. 2023. readmore 03 /6 Why should you not drink water after your meals? Ever Heard of the Term Ovo-Vegetarian? How long should I wait to drink water after eating banana? 5 reasons to say no to water after eating fruits - Times Food When you drink water before having meals, you are diluting the gastric fluids in your stomach that are responsible for digesting your food and converting it into energy. U.S. Department of Agriculture. Also, consumption of water after watermelon leads to slowing down of the digestion process in our stomach and this causes acidity. Imagine weeks or even months of intense workouts, and suddenly, despite your You have entered an incorrect email address! What is Molnupiravir, the COVID pill being considered a game-changer? Heres All You Need to Know! Water is vital for good health. If you consume a lot of water right after it, your stool may over-soften. garlic, onion, chickpeas, oats, etc.) Drinking water immediately after eating fruits like watermelon may disturb the pH levels of your digestive system. 5 Times You Shouldn't Drink Water (Really!) - Prevention 1. In fact, watermelon, when eaten along with other foods, slows down the absorption and digestion process leading to the production of gas. Why Pakistan needed a sovereign default, not IMF loan, We have sent you a verification email. https://www.myplate.gov/tip-sheet/make-better-beverage-choices. Drink water an hour after the meal to allow the body to absorb the nutrients. Benefits The water content of watermelon can help a person stay hydrated. Top 9 Health Benefits of Eating Watermelon The wonders of watermelon - Mayo Clinic Health System Incompatible food combinations can lead to gastric problems. Helps you stay hydrated Staying hydrated is important for your body to function properly. readmore Why one must never drink water after eating watermelon Review, Terms of Use and Grievance Redressal Policy. <- Obviously an invented scenario, but hopefully you see my point. Health experts suggest that one should consume water only after 1 hour of consuming fruits, especially those with high water content, such as watermelon, muskmelon, cucumber, orange and strawberry. It is a carotenoid that provides red colour to the watermelon is a dominating antioxidant which has tremendous health benefits. The only good thing about summer is mangoes and our favourite melons. Lets just admit that a summer without watermelons is something we just cant imagine. Therefore, you shouldnt eat any kind of melon with water or other foods. Hence it is best to avoid drinking milk after eating some watermelon. Lycopene, a carotenoid that provides red colour to the watermelon is a dominating antioxidant which has tremendous health benefits. And in the case of watermelon, that is already rich in water, sugar, fibers allow microorganisms present in our gut to expand and affect the gastrointestinal tract leading to stomach ailments. Save my name, email, and website in this browser for the next time I comment. Summeraka watermelon seasonis officially here. Is Drinking Watermelon Juice as Good for You as Eating the Fruit Itself? What happens when you drink water after eating watermelon? - Times of India Watermelon is already rich in water and consuming more water on top of that can cause bloating and even dissolve the digestive juice present in the stomach. Water should be avoided after eating fruits because this combination can interfere with the absorption and digestion process in the stomach, resulting in acidity. Which The Witcher character are you, as per your zodiac? While I think this is correct, it doesn't prove that Watermelon doesn't cause the body's "immunity shields" to drop for 15 minutes after eating watermelon, making it more susceptible to bacteria in the water. If you are a Mayo Clinic patient, this could To provide you with the most relevant and helpful information, and understand which Tea and coffee have substances like tannin and caffeine that hinder absorption of the nutrients you find in fruits like banana and chikoos. Why do we need two doses of the COVID vaccine? 5th ed. A lot of people suggest that you shouldn't drink water after having watermelons. Lycopene, a carotenoid that provides red colour to the watermelon is a dominating antioxidant which has tremendous health benefits. Chinese monorail Chongqing Metro Monorail Passes Through Residential Building, 5 States Where You Can Bet on Sports Legally, 7 Reasons to Pursue a BBA Degree in College, 10 Ways to Effectively Manage Your Gym and Retain Members, 10Tips to Break Through Your Fitness Plateau. Due to the presence of amino acids, this summer baby is highly recommended for people with elevated blood pressure. If we refer to Ayurveda then the combination of a certain type of food can interrupt the normal functioning of the gastrointestinal tract and upset the balance of chakras in the body. Accessed April 6, 2022. Another reason for not consuming water after watermelon is simply because watermelon itself contains 96 % of water and it is not at all logical to drink water after a watermelon. Dont be too hard on yourself, particularly if its a one-time occurrence. Now, along with water, the watermelons also contain sugar and fibre. (image credits-istock). It is suggested that you drink water for at least an hour after eating fruits. Simply because drinking water once you have had fruits dilutes the gastric juice and the digestive enzymes required for digestion. Copyright 2022 Bennett, Coleman & Co. Ltd. All rights reserved.For reprint rights: You are now subscribed to the lifestyle Newsletter, Why you are asked to avoid water after eating watermelon, Weight loss: Eat these 4 lean proteins to shed fat quickly, Why you are asked to avoid eating curd at night. When food remains undigested in our stomach, it can be harmful for the body, leading to a number of health problems, such as increase in uric acid levels, high . 2. London-Based Students Design Water That Can be Eaten! ': Amul Shares Topical On Twitter-Thread Controversy, Karishma Tanna's Sunday Meal Was All Things Desi - Guess What She Had, Make Spicy Mutton, Kolhapuri-Style! Get the recipe from Running to the Kitchen. Perrier ET. Does Banana Make You Gain Weight Or Lose It? Do you want to switch? Watermelon seeds dried or raw are rich in magnesium and folate, which help your body work well and avoid disease. From choosing baby's name to helping a teenager choose a college, you'll make . This guide provides key facts and practical tips on women's health. To be on the safer side, have water at least 20-30 minutes after having watermelon. At such a time it will get rid of most of whatever alcohol still happens to be in your stomach so you won't keep absorbing it from there. Watermelon. Though watermelon and bacon may be an unusual combination, we can assure you it's a delicious one. We've detected your location as Mumbai. The issue here is three-fold: consuming water before meals, consuming water alongside meals, and consuming water after meals.Renowned nutritionist Dr. Anju Sood says, "It roughly takes two. Why is aluminium foil shiny on one side and dull on the other? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Stake Casino India Review Smash or Pass? In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). What will happen if you take medicine after its expiration date? Various studies show that the practice severely hampers digestion by diluting the essential gastric juices and causes an upsurge in insulin levels. Famous For Its Sindhi Cuisine, Restaurant Called Sindhful. This website follows the DNPA Code of Ethics. Find Out How Different Types Of Butter Affect Your Health. Why Pakistan needed a sovereign default, not IMF loan, We have sent you a verification email. information is beneficial, we may combine your email and website usage information with So, drinking water after something which is almost entirely water can cause heaviness in the stomach. Drinking water an hour after eating fruits helps in diluting the gastric juices. Since it delays the digestion process, problems like acidity might arise. Simply because drinking water once you have had fruits dilutes the gastric juice and the digestive enzymes required for digestion. Vitamins for MS: Do supplements make a difference? 10 signs that mean you've a poor gut health. Not drinking water after watermelon is one of the long persisting myths, Here's why you should not drink water after eating water melon. He recommends that you should drink water 15-20 minutes after eating bananas if at all you want to. What is cold-pressed juice and is it better than regular juice? Vitamin B6 helps your body break down the protein you eat, and is also important for the immune system and nerve function. Want to Burn Belly Fat? 1. However, if we drink water right after eating fruits, it can dilute the overall . And this sweet delight is filled with a lot of water and nutrients to save you from getting dehydrated. It is best to avoid drinking water to prevent these conditions. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); * By continuing, you accept the privacy policy. Apart from being an extremely hydrating fruit, watermelons pack a number of health benefits. Why should you wait 30 minutes to drink after eating? Can Satya Nadella sell an IPL clone in America? Combining the two could lead to digestive issues, toxic build up, vomiting or loose motions. Why you should not drink water before or after meals Accessed April 6, 2022. We serve, By subscribing to newsletter, you acknowledge our, Find out about the latest Lifestyle, Fashion & Beauty Trends, Relationship tips & the buzz on Health & Food, ETimes BFFs: Read all about the Kapoor clan, When Jeetendra told Arshad: You'll have no work, Bawaal trailer: Varun, Janhvi tell unusual tale.
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